Новинарска и ПР агенция - Новините от днес

Лекарите се произнесоха: Как ни вредят нощните смени

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Според ново проучване около 1 от 10 души, които редовно работят нощни смени, имат проблем: повече от половината от тях вероятно са развили някакво разстройство на съня, например безсъние, съобщи Science alert.Екип от изследователи от Нидерландия и Белгия събира данни за работата и съня на 37 662 души, като ги разделя на групи в зависимост от дневния или нощния им работен график.В проучванията са изследвани шест общи категории нарушения на съня: безсъние, хиперсъние (прекомерна сънливост през деня), парасъние (необичайни движения или сънища), дихателни нарушения, свързани със съня, двигателни нарушения, свързани със съня, и нарушения на циркадния ритъм сън-бодърстване, предаде БГНЕС….

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