Новинарска и ПР агенция - Новините от днес

Пикантни темпе шницели – бърза и лесна вегетарианска рецепта

Темпе е ферментирано соево мляко, което е популярно сред вегетарианците и веганите като източник на протеин. То има плътна текстура и ядков вкус. В тази статия ще ви представим бърза и вкусна рецепта с темпе.Съставки:250 грама темпе2 супени лъжици соев сос2 супени лъжици сусамово масло2 супени лъжици оцет2 супени лъжици кари1 чаена лъжичка чесън на прах1 чаена лъжичка кимион на прахсол на вкусчерен пипер на вкус4 супени лъжици чия семена4 супени лъжици панировка по изборНачин на приготвяне:Нарежете темпето на шницели с дебелина около 1 сантиметър….

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