За шеста поредна година средиземноморският стил на хранене спечели титлата „най-добра цялостна диета“, според класацията за 2023 г. на U.S. News & World Report.Ястията от слънчевото Средиземноморие са обявени и за най-добрата здравословна диета, както и за най-добрата растителна диета, съобщава CNN.В две нови категории, добавени през 2023 г., средиземноморската диета е обявена за понижаваща холестерола, най-добра семейна и най-добра диета за здравето на костите и ставите….
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