Карфиолът е един от всички зеленчуци, които често подценяваме, но той всъщност е истинско кулинарно съкровище. Освен че е богат на витамини С и К, фолиева киселина и фибри, карфиолът е и изключително универсален – може да се приготви печен, варен, пържен или дори като заместител на ориз и тесто. В тази статия ще ви покажем три лесни и вкусни рецепти с карфиол , които ще отпечатат цялото семейство….
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