С моята 4-годишна дъщеря сме въвели следното правило: в седмицата има „сладки“ дни – това са сряда и събота, и тогава се яде сладко. През останалите дни не се яде сладко, защото реално десертът не бива да бъде част от ежедневното меню на детето. Това каза за „Фокус“ диетологът Яна Данаилова.“Десертът, както за нас едно време беше – на празник. През останалото време то трябва да се храни с основната храна, трябва да си консумира достатъчно плодове и зеленчуци….
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