Мит е, че замразените храни, включително месо, са вредни. Това обяви пред Нова телевизия известната наша диетоложка проф. Донка Байкова.„Те до голяма степен запазват своите нутриенти. Да, леко се окисляват, но е важно разразяването да не се прави в гореща вода”, подчерта експертката. Този метод е безвреден за плодове и зеленчуци, но не и за месните продукти, допълни тя. По думите й месото трябва да се размразява в хладилник….
19 Коментара
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