Тирамису е класически италиански десерт, който обикновено се свързва с калории и тежки съставки. Но какво ще кажете, ако ви предложим рецепта за тирамису, която е не само вкусна, но и подходяща за трениращи и хора на диета? Тази версия на тирамису използва здравословни съставки, които няма да нарушат вашия хранителен режим. Ето как можете да приготвите това вкусно и полезно лакомство у дома!Съставки:8 бр оризовки 224 гр мека извара (или 256 гр скир) 24 гр тахан по ваш избор (удвоени мазнини заради изварата) Еритритол, нес кафе или еспресо (за натопяване на оризовките)Какао за поръсване Инструкции:Подготовка на основата:Започнете с подготовката на основата на вашето тирамису….
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