Отслабването може да бъде трудно, особено когато сме заложили няколко навика, които ни пречат да постигнем целта си. В тази статия ще ви представим шест действия, които може да ви пречат да отслабнете, както и съвети за това как да промените навиците си и да постигнете желаната форма.Ядете недостатъчно здравословни храниЕдна от главните причини за увеличаване на теглото ни е консумирането на храни, които не са здравословни….
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