Ние сме последните, които ще кажат, че има нещо лошо в алкохола – напротив, чаша бира или вино са доказано полезни за тялото и са неизменна част от удоволствието от вкусната храна.Но също така няма нищо лошо и от време на време да си даваме почивка – защото истината е в баланса. Вижте и какво точно се случва с тялото ни, когато му “спрем кранчето”.Спим по-добреПиенето вечер може да звучи добра идея, за да паднеш бързо в леглото….
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